Inscrit le: 09 Oct 2017
|Posté le: Ven 8 Déc - 07:30 (2017) Sujet du message: A good physical conditon for trekking to MP
|Definetly, you need a good physical condition for any hike, but is not only that. When you visit MP with any hike is recommended acclimatize to the climate before the trek to avoid delay other people during the route. The agency is prepared for any situacion, in this case they have oxygen tank. Other tip, for older people, you have to talk with your doctor if can do the hike. I suppose you will have to realize cardio tests or something like that. In othe hand, the most important is the acclimatization.
I didn't find the right solution from the internet.